5 Podcasts I Am Loving Right Now

I LOVE podcasts. I remember the first time I listened to one about 5 years ago. A friend had recommended podcasts so I gave it a try. I had no idea what a podcast was. I tapped on the podcast app for the very first time. I remember clicking on a random podcast and listeningContinue reading “5 Podcasts I Am Loving Right Now”

Why Is Prioritizing Sleep So Beneficial?

I’ll admit that I used to be a bad sleeper. When I was sleeping all was good, but I did not prioritize sleep. I would stay up late and wake up early. Some nights, I probably got less than 6 hours of sleep, and on the weekends I got even less (since I was tooContinue reading “Why Is Prioritizing Sleep So Beneficial?”

Motivation Series Part 3: Start Where You Are

If you asked me about 8 years ago to join a wellness program with you, I would have said yes… but I would’ve also said “I’ll start next Monday… oh wait, is that the last week of the month? I guess I’ll have start on the first Monday of the next month… oh wait, myContinue reading “Motivation Series Part 3: Start Where You Are”

Sustainable Beauty

Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases.Continue reading “Sustainable Beauty”

Banana Zucchini Bread

If youve had zucchini bread before, you might be able to recall the first time you tried it and realized how little it tasted like the vegetable (or fruit as it is scientifically categorized). I remember my very first time having zucchini bread. It was a chocolate walnut zucchini bread from a farmers market inContinue reading “Banana Zucchini Bread”

Banana Oat Bread

Who doesn’t love a good banana bread?! While there are so many different versions of banana bread out there (Martha Stewarts will always remain a childhood favorite) they all pretty much have a similar concept: bread made from bananas. Some like to add walnuts, others like to add chocolate chips… I like to add OATS!Continue reading “Banana Oat Bread”