Spicy Red Pepper Tomato Soup

If there is one reason to love winter, it is that it is soup season. I really do love a good warm soup. Having something warm to eat like soup is so soothing. In the summer I love eating lots of salads because they are so refreshing, and during the winter I love lots ofContinue reading “Spicy Red Pepper Tomato Soup”

Roasted Garlic Chipotle Cashew Dip

Who doesn’t love a good dip?! I love hummus, salsa, spinach and artichoke etc. But I also love a good cashew dip. Cashews are so versatile. They are great to snack on by themselves and they also work well to create sauces and dips. This is one of my favorite ways to use cashews. WhatContinue reading “Roasted Garlic Chipotle Cashew Dip”

How To Build A Smoothie

The amount of smoothie combinations are endless. If you browse the internet for smoothies, you will find smoothies made with oranges, cinnamon, collagen, coconut, pumpkin, or kale… the list goes on. I have seen recipes that include 3 ingredients and I have seen recipes that include 15 ingredients. When it comes to building a goodContinue reading “How To Build A Smoothie”

The Ingredient I Am Loving Right Now: Cayenne Pepper

My latest obsession: cayenne pepper. If you are unfamiliar with this fiery pepper, let me fill you in. The cayenne pepper is a type of hot chili pepper. You’ll mainly find it in a lot of hot sauces and salsas on store shelves. You might have a hard time finding it in the produce section,Continue reading “The Ingredient I Am Loving Right Now: Cayenne Pepper”

No Bake Half & Half Dough Balls

I don’t know about you, but I don’t always want to bake my desserts. When I am able to whip up something quick and sweet without the process of baking, I do! The best thing about making frozen or cold desserts is that you only have to worry about the prep time. Often when weContinue reading “No Bake Half & Half Dough Balls”

Stuffed Peaches

There is nothing better than spring & summer peaches. They are so refreshing on a summer day. One of the things that I picture when I think of summer is ripe and juicy peaches. You know it is summer when you head into your local market and there is a large abundance of peaches inContinue reading “Stuffed Peaches”

Chocolate Covered Banana Chips

I talk about snacking a lot here on the blog. Truly, I love my snacks. These chocolate covered banana chips are the perfect healthy snack. They are naturally gluten free, dairy free, grain free and ONLY 4 INGREDIENTS. Plus they are customizable so you can top with anything you like. I topped mine with seaContinue reading “Chocolate Covered Banana Chips”

Double Chocolate Mint Cookies

Since quarantining, all we want to eat around here is cookies (lots of other things… but especially cookies). When you are stuck in the house 24/7, snacking (and i don’t mean 1 snack and done, I am talking binge snacking) is so easy to do. My tip: make homemade snacks and make them healthier. TheseContinue reading “Double Chocolate Mint Cookies”

Shawarma Wraps

Anyone else love greek style food?! Same. These shawarma wraps are made greek style with a twist. The veggies are smothered in a healthy, plant based dill cream and are perfectly combined with cumin chickpeas. I used homemade cassava flour wraps, but feel free to use your favorite store bought pitas too. The recipe IContinue reading “Shawarma Wraps”

Southwest Style Plant-Based Scramble

Breakfast was always one of my favorite meals. I LOVE eggs. Especially omelette style. But at some point (probably during my pescatarian paleo adventure) eggs started making me feel, well, not so great. So I tried doing just shakes and smoothies, but eventually it gets old. So I have recently started making tofu scrambles whichContinue reading “Southwest Style Plant-Based Scramble”