Spicy Red Pepper Tomato Soup

If there is one reason to love winter, it is that it is soup season. I really do love a good warm soup. Having something warm to eat like soup is so soothing. In the summer I love eating lots of salads because they are so refreshing, and during the winter I love lots ofContinue reading “Spicy Red Pepper Tomato Soup”

Shepherd’s Pie (Plant Based) With A Vegan Gravy

Creating delicious plant based meals has always been a passion of mine. Ever since I decided to become a vegetarian back in 2005, I really had to get creative with my meals. While the first few years were tough, creating healthy and vegan meals finally became fun and exciting. This might be my favorite plantContinue reading “Shepherd’s Pie (Plant Based) With A Vegan Gravy”

Crunchy Winter Kale Salad

This salad is going to brighten up your table… and your life! This salad is filled with kale, cabbage, brussel sprouts, pumpkin seeds and pomegranates. I even created a beautiful apple cider vinegar dressing to add to your salad. This dressing is made with only 5 ingredients! One of those ingredients is parmesan cheese. IContinue reading “Crunchy Winter Kale Salad”

Crispy Sweet Potato Fries

I don’t think I could ever get sick of sweet potato fries. I am not a big fan of mashed sweet potatoes, but I am a very big fan of crispy sweet potatoes. Sweet potato fries do not need much, I honestly prefer them with salt only. But for perfect and crispy sweet potato fries,Continue reading “Crispy Sweet Potato Fries”

How To Build A Smoothie

The amount of smoothie combinations are endless. If you browse the internet for smoothies, you will find smoothies made with oranges, cinnamon, collagen, coconut, pumpkin, or kale… the list goes on. I have seen recipes that include 3 ingredients and I have seen recipes that include 15 ingredients. When it comes to building a goodContinue reading “How To Build A Smoothie”

Pumpkin Spice Chocolate Crumb Bars

One reason to love fall foods and flavors is: they are so versatile! There are so many different ways to use pumpkin spice. What I really LOVE is that they pair well with chocolate!! This recipe has only 8 ingredients! This recipe is gluten free, grain free, plant based and depending on your chocolate choice,Continue reading “Pumpkin Spice Chocolate Crumb Bars”

Banana Oat Bread

Who doesn’t love a good banana bread?! While there are so many different versions of banana bread out there (Martha Stewarts will always remain a childhood favorite) they all pretty much have a similar concept: bread made from bananas. Some like to add walnuts, others like to add chocolate chips… I like to add OATS!Continue reading “Banana Oat Bread”

Stuffed Peaches

There is nothing better than spring & summer peaches. They are so refreshing on a summer day. One of the things that I picture when I think of summer is ripe and juicy peaches. You know it is summer when you head into your local market and there is a large abundance of peaches inContinue reading “Stuffed Peaches”

Plant-based Cheese Crackers

First and foremost, if you are looking for a cracker that is perfect to use for your favorite dips, skip this recipe. If you are looking for a dipping cracker, try my gluten free cracker recipe. These crackers are crispy and flaky. They are similar to the childhood favorite cheez-it, but a little flakier, muchContinue reading “Plant-based Cheese Crackers”

Shawarma Wraps

Anyone else love greek style food?! Same. These shawarma wraps are made greek style with a twist. The veggies are smothered in a healthy, plant based dill cream and are perfectly combined with cumin chickpeas. I used homemade cassava flour wraps, but feel free to use your favorite store bought pitas too. The recipe IContinue reading “Shawarma Wraps”