Being Present

Recently I just turned 28! Welcome to the late 20’s! On almost every past birthday, I would journal about everything from the past year. I would journal about everything I’d wish I had done differently, things that were great, things that were bad. I would also write about the things I want for myself inContinue reading “Being Present”

Getting Back On Track With Your Health And Wellness Goals

At the beginning of each year, I love to reflect on the past year and start making goals for the New Year. The New Year can be such a great time for a fresh start if you’ve lost sight of your goals and it can be a great time to start something new. But sometimesContinue reading “Getting Back On Track With Your Health And Wellness Goals”

A Guide To Staying Healthy And Sane(ish) Over The Holidays

But seriously, the holiday season truly is a magical time of year. But it can be stressful.  I have had many years of being overwhelmed by the holidays. Between all of the parties and shopping it can get exhausting. I created this guide for anyone who wants to avoid burn out over the crazy beautifulContinue reading “A Guide To Staying Healthy And Sane(ish) Over The Holidays”

My Morning Routine

I used to love to sleep in as long as I could. I remember setting my alarm at the absolute latest I could so I wouldn’t be late for my job that was 5 minutes away from my house. Id wake up and get ready as fast as possible and had just enough time toContinue reading “My Morning Routine”