What I Have On My Grocery List Every Week

I am always changing up what is our weekly menu at home. It is so important to consistently change up the vegetables and fruits we eat, especially if you are on board with eating based around your cycle phases like I am. A well rounded diet full of a of fruits and vegetables is soContinue reading “What I Have On My Grocery List Every Week”

The Ingredient I Am Loving Right Now: Cayenne Pepper

My latest obsession: cayenne pepper. If you are unfamiliar with this fiery pepper, let me fill you in. The cayenne pepper is a type of hot chili pepper. You’ll mainly find it in a lot of hot sauces and salsas on store shelves. You might have a hard time finding it in the produce section,Continue reading “The Ingredient I Am Loving Right Now: Cayenne Pepper”