The Ingredient I Am Loving Right Now: Chia Seeds

If you follow me on social media, you’ve probably noticed that I add chia seeds to all of my smoothies. Chia seeds are something that I add to my diet about 3-5 days a week. Chia seeds are these tiny little gray-black seeds that grow into a flower (where they are harvested from). They areContinue reading “The Ingredient I Am Loving Right Now: Chia Seeds”

What I Have On My Grocery List Every Week

I am always changing up what is our weekly menu at home. It is so important to consistently change up the vegetables and fruits we eat, especially if you are on board with eating based around your cycle phases like I am. A well rounded diet full of a of fruits and vegetables is soContinue reading “What I Have On My Grocery List Every Week”

One Pan Creamy Veggie Enchiladas

In our home, weeknight meals are simple and easy. I usually save the “complicated meals” for a weekend when I have more time to prep and cook. We definitely have our “go-to” quick and simple meals and this recipe is one of them. This “one pan” meal is a personal favorite, not only because theContinue reading “One Pan Creamy Veggie Enchiladas”

Chocolate Chunks

These chocolate chunks are going to be your new favorite addition to baked goods or any other dessert that needs a little extra chocolate! With only 5 ingredients, you can have your own homemade chocolate chips or chunks (I did not have a chocolate chip mold, so I just made the chunks!) This chocolate isContinue reading “Chocolate Chunks”

Crispy Sweet Potato Fries

I don’t think I could ever get sick of sweet potato fries. I am not a big fan of mashed sweet potatoes, but I am a very big fan of crispy sweet potatoes. Sweet potato fries do not need much, I honestly prefer them with salt only. But for perfect and crispy sweet potato fries,Continue reading “Crispy Sweet Potato Fries”

The Ingredient I Am Loving Right Now: Cinnamon

Cinnamon is not just a spice that adds flavor to dishes and drinks. Cinnamon is a powerhouse of beautifying benefits. Let me give you a little background on the spice that is in most spice cabinets: The most common type of cinnamon (cassia cinnamon) comes from a cassia tree grown in China, Vietnam and Indonesia.Continue reading “The Ingredient I Am Loving Right Now: Cinnamon”

Roasted Garlic Chipotle Cashew Dip

Who doesn’t love a good dip?! I love hummus, salsa, spinach and artichoke etc. But I also love a good cashew dip. Cashews are so versatile. They are great to snack on by themselves and they also work well to create sauces and dips. This is one of my favorite ways to use cashews. WhatContinue reading “Roasted Garlic Chipotle Cashew Dip”

The Ingredient I Am Loving Right Now: Cayenne Pepper

My latest obsession: cayenne pepper. If you are unfamiliar with this fiery pepper, let me fill you in. The cayenne pepper is a type of hot chili pepper. You’ll mainly find it in a lot of hot sauces and salsas on store shelves. You might have a hard time finding it in the produce section,Continue reading “The Ingredient I Am Loving Right Now: Cayenne Pepper”

Berry Cherry Smoothie With Granola

I love eating foods consistently until I can’t stand them anymore. That statement is true for smoothies too. I will get hooked on a smoothie recipe and I will eat it everyday until it makes me sick. BUT this smoothie is an exception. I have yet to get sick of this smoothie, and it hasContinue reading “Berry Cherry Smoothie With Granola”

Greek Pasta Salad

Pasta salads are a game changer and very underrated, in my opinion. There are so many reasons to love them: They are a great way to get in a full serving of veggies and fruit They are perfect to meal prep for lunches for the week They are inexpensive to make They are perfect andContinue reading “Greek Pasta Salad”