Why Is Prioritizing Sleep So Beneficial?

I’ll admit that I used to be a bad sleeper. When I was sleeping all was good, but I did not prioritize sleep. I would stay up late and wake up early. Some nights, I probably got less than 6 hours of sleep, and on the weekends I got even less (since I was tooContinue reading “Why Is Prioritizing Sleep So Beneficial?”

Chopped Veggie Salad with Spicy Caesar Dressing

I probably eat a salad for lunch 6/7 days of the week. Not only are they so quick to make, but they are packed with benefits and don’t cost alot. You can buy almost all of the ingredients to make six salads for the cost of one from your local cafe. And you can easilyContinue reading “Chopped Veggie Salad with Spicy Caesar Dressing”