Items To Have The Best Year

Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases.Continue reading “Items To Have The Best Year”

My Top Picks For Fitness Apps

Fitness has been apart of my life for quite sometime, and for good reason. Fitness is important for longevity, cardiovascular health and mood as well as many other things. There are so many different types of workouts to choose from. While finding your workout preference can be tough, it can be even harder to findContinue reading “My Top Picks For Fitness Apps”

Motivation Series Part 1: Workout Motivation

Welcome to Live Well Eat Well by Kimmy’s Motivation Series. If you ever want to know how people truly look at you, ask your significant other, or a friend. When I asked my significant other, Bobby, what he thought of when he thought of me (at first I got some wild answers… but then heContinue reading “Motivation Series Part 1: Workout Motivation”

Getting Back On Track With Your Health And Wellness Goals

At the beginning of each year, I love to reflect on the past year and start making goals for the New Year. The New Year can be such a great time for a fresh start if you’ve lost sight of your goals and it can be a great time to start something new. But sometimesContinue reading “Getting Back On Track With Your Health And Wellness Goals”