The Ingredient I Am Loving Right Now: Chia Seeds

If you follow me on social media, you’ve probably noticed that I add chia seeds to all of my smoothies. Chia seeds are something that I add to my diet about 3-5 days a week. Chia seeds are these tiny little gray-black seeds that grow into a flower (where they are harvested from). They areContinue reading “The Ingredient I Am Loving Right Now: Chia Seeds”