Chopped Veggie Salad with Spicy Caesar Dressing

I probably eat a salad for lunch 6/7 days of the week. Not only are they so quick to make, but they are packed with benefits and don’t cost alot. You can buy almost all of the ingredients to make six salads for the cost of one from your local cafe. And you can easilyContinue reading “Chopped Veggie Salad with Spicy Caesar Dressing”

A Guide To Doing An At Home Facial For Glowing Skin

As someone who has proudly and passionately worked in the beauty industry over the past seven years, I love learning and exploring all things beauty related. I love to experiment with new products and new techniques. I truly understand the importance of taking care of your skin, hair, and nails BUT sometimes it can beContinue reading “A Guide To Doing An At Home Facial For Glowing Skin”

What Really is Wellness?

Health and wellness has changed so much over the past decade. I remember wanting to be skinny. That’s all. I thought skinny was healthy. There was a time in the history of health and fitness where we were being told to choose this or that diet. I remember doing crazy $8 “cleanses” from CVS andContinue reading “What Really is Wellness?”

My Morning Routine

I used to love to sleep in as long as I could. I remember setting my alarm at the absolute latest I could so I wouldn’t be late for my job that was 5 minutes away from my house. Id wake up and get ready as fast as possible and had just enough time toContinue reading “My Morning Routine”